Recipes for Freedom
Sunshine Without the Shadow: Avoid Heat-Induced Headaches
Sunshine Without the Shadow: Avoid Heat-Induced Headaches It’s utterly frustrating, isn’t it? When we all look forward to shedding those winter layers and soaking in some gentle sun, that familiar, unwelcoming pain starts knocking on our door. It feels almost unfair that warmer temperatures– the beautiful weather many crave most– can be spoiled by migraines.…
Read MoreWhat’s for dinner?
What’s for dinner? What can I cook that won’t trigger a migraine? Cooking isn’t my thing most days but especially in the summer. Where I live we don’t get a lot of warm sunny days. I want to spend these months soaking up the beautiful weather not hiding in my kitchen trying to come up…
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