Miscellaneous
Beating the Doubt: Real Stories of Migraine Relief and Renewed Hope
Beating the Doubt: Real Stories of Migraine Relief and Renewed Hope Ladies, we’ve all been through it, haven’t we? Living with relentless pain and going to great lengths to find relief. We’ve navigated the world of over-the-counter pills and prescription meds, received injections, and even considered or undergone surgeries. We’ve explored alternative medicine, purchased a…
Read MoreWhen HRT Doesn’t Stop the Pain
When HRT Doesn’t Stop the pain It can feel impossible to pinpoint your migraine triggers in the midst of hormones and busy schedules. Juggling the responsibilities of motherhood and dealing with severe headaches can feel downright overwhelming. Hormones like estrogen and progesterone are central to our menstrual cycle and pregnancy, but their effects don’t end…
Read MoreThe Relief After the Rx: Beating migraines naturally
The Relief After the Rx: Beating migraines naturally Visiting the doctor for migraines usually means leaving with a prescription in hand. It’s the fastest solution in our busy lives. They might also mention diet tweaks and tell you to skip the MSG, red wine, and gluten. But honestly, time is tight, and you want to…
Read MoreNeck Tension: Pinpointing the Cause Between Prodrome, Occipital Neuralgia, and Nerve Pain
Neck Tension: Pinpointing the Cause Between Prodrome, Occipital Neuralgia, and Nerve Pain Last week, our discussion focused on the trigeminal nerve. If you haven’t checked out that blog post yet, I highly recommend taking a look before diving into today’s blog. This week, we’re focusing on another culprit behind your discomfort and canceled plans: the…
Read MoreWhat The Nerve: Your Trigeminal Nerve’s Secret Role in Migraines
What The Nerve: Your Trigeminal Nerve’s Secret Role in Migraines The trigeminal nerve is something we’re all too familiar with, but we may not have all of the details we need. This nerve plays a big part in the pain that’s keeping you from living the life you want. Think of it like the main…
Read MoreBreathe Easy Again: Identifying and Overcoming Fragrance Triggers
Breathe Easy Again: Identifying and Overcoming Fragrance Triggers Humans possess the remarkable ability to detect over 1 trillion odors. Yet, it’s fascinating how our responses to these odors vary dramatically. Have you ever noticed how a particular fragrance can uplift your mood yet seemingly irritate the person next to you? Or how an aroma that…
Read MoreNavigating the School Year with Less Stress and Fewer Migraines
Navigating the School Year with Less Stress and Fewer Migraines We all know how it feels when September rolls around. We prepare for the whirlwind of school schedules, extracurriculars, and never-ending to-do lists. It’s not just the kids having to adjust; it’s a whole family shift. And when you’re trying to balance it all with…
Read MoreJaci’s Path: When Conventional Medicine Meets Functional Medicine for Migraine Relief
Jaci’s Path: When Conventional Medicine Meets Functional Medicine for Migraine Relief Imagine someone who knows exactly what you’re going through with migraines because she’s been there herself. That’s Jaci for you. She’s not only an experienced nurse practitioner but also a mom and someone who’s had her share of battling relentless migraine days. Jaci has…
Read MoreTeaching Through the Pain: A Guide to Managing Migraines in the Classroom
Teaching Through the Pain: A Guide to Managing Migraines in the Classroom One of the ways my team and I support women in achieving migraine freedom is to get to know them… truly know them. Not just their migraine symptoms, not just their health history, or the pills they are taking… but really get to…
Read MoreParenting Through Pain: A Mom’s Resource for Tackling Young Migraines
Parenting Through Pain: A Mom’s Resource for Tackling Young Migraines Seeing your child struggle with migraines can make you feel powerless, and if you’re struggling with migraines too, it’s as if the pain that has shadowed so much of your life has set its sights on them too. I want you to know, there’s hope…
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