Miscellaneous
Another Pain-Filled Holiday Headed Your Way? Break the Cycle Today With This FREE Gift!
Another Pain-Filled Holiday Headed Your Way? Break the Cycle Today With This FREE Gift! Isn’t it true that we often wait for the perfect day to begin making our lives better, healthier, and more fulfilling? We think to ourselves, “After the holidays… once the kids are in college… when the roof’s fixed… then, I’ll start…
Read MoreMaster Your Migraine Freedom | Your Masterclass for a Migraine-Free Future
Master Your Migraine Freedom | Your Masterclass for a Migraine-Free Future Are you tired of missing out on life’s precious moments due to your migraines? Have traditional treatments only masked the pain without addressing the root cause? If so, you’re not alone. In my journey of battling migraines for a decade, I found that traditional…
Read MoreUnmasking the Rebound: The True Story Behind Your Medication-Induced Pain
Unmasking the Rebound: The True Story Behind Your Medication-Induced Pain Have you ever found yourself trapped in a cycle of taking medication for your headaches, only to find the pain returns even stronger after the fact? If so, you are not alone! Many women experience what is known as rebound headaches more often than they…
Read MoreTired of Migraine Mayhem? Level Up Your Life With Our Success Tracker
Tired of Migraine Mayhem? Level Up Your Life With Our Success Tracker If you’ve been on a journey to managing your migraines, you’ve likely seen the dizzying array of migraine tracking methods out there. There’s a sea of forms, apps, and journals that promise to help uncover the mystery behind your migraines, but somehow, we…
Read MoreHow to Enjoy a Migraine-Free Holiday Season and Ditch the Pills for Good
How to Enjoy a Migraine-Free Holiday Season and Ditch the Pills for Good Isn’t it amazing how quickly the seasons change? One day we’re navigating the vibrant hues and cool crispness of fall, and the next thing we know, Halloween, the unofficial start to the holiday season is knocking on our door. For some of…
Read MoreWhat is the cost of a migraine?
What is the cost of a migraine? You’ve spent $$$ on these things over and over again to try to end your migraine pain. Well meaning friends, google searches, and doctors suggest you explore them to end your migraine pain and being desperate for relief you shell out the $ hoping for the pain to…
Read MoreJourney to Freedom
Journey to Freedom: Unmasking the Hormonal Links to Migraines When my team and I listen to the heartfelt desires of women battling migraines, we hear echoes of our own past struggle. In recent conversations with 25 women, we heard a chorus of “I want to get my daily life back,” “I long to function without…
Read MoreTwo Truths and a Lie – Migraine Edition
Two Lies, One Truth: My Personal Journey Hello friends, Let’s try something a bit different today. We’ve been playing the “Two Lies and One Truth” game over in the Women’s Migraine Freedom Group focusing on migraines, shall we switch lanes for a bit and take a personal detour? Here are three ‘facts’ about me. Your…
Read MoreThe War On Migraines
The War On Migraines: How Migraine Misinformation is Stealing From Us & What To Do About It I know firsthand the daily torment of migraines, living under that shadow for 10 long years. But I also know the freedom and joy now, having spent an equal amount of time, free from that relentless pain. Thirty…
Read MoreConquering Monthly Migraines: Your Hormone Harmony Journey
Conquering Monthly Migraines: Your Hormone Harmony Journey Let’s talk about a not-so-friendly duo that often leaves us feeling like we’re caught in a never-ending loop of misery – hormones and migraines. Can you relate? If you’ve experienced those throbbing headaches teaming up with your monthly cycle, you’re certainly not alone. Research tells us that a…
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