A: If you are sick of trying pill after pill only to have them not end your pain... if you have tried every out-of-the-box idea like piercings, oils, gadgets, and are tired of having them not work...

If you are overwhelmed from researching and information gathering on your own looking for the answer that will end your pain...

If you feel confused about what foods you can and cannot eat... this program is right for you.

This program was designed by a Mom (ME) and has been tested and proven by Moms to ensure your success.

The process is simple and easy to follow, the modules offer you lessons that are specific to your needs and will help you unblock the areas of your life that are preventing you from finding migraine freedom, and the supportive community helps motivate you and raise you up because - we’re all moms and we all get it!

A:  VERY SIMPLE!  We help you learn how to take our three-pillar approach to migraine freedom and tailor it to fit your health, your lifestyle, and your goals; versus continuing to expect each new medication you try, elimination diet you endure or gadget you buy to be the magic thing that ends your pain.

Instead, we give you hope then results... by teaching you how to get to the root cause of your migraines, by using our foundational approach to shift your inflammatory load from chronic to acute.

A:  We support EVERY type of migraine.

Every member who goes through one of our training programs feels so much better than they did before!

Most are getting HUGE reductions in severity, duration, and frequency after their training!!!

Even if you just implemented a few strategies we train you on in our courses, you will feel better.

Doesn’t matter the type of migraine or symptoms you have.

A:  Are you really suggesting you are too “busy” to learn the right skills to start ending your migraine pain and get your life back?

Remember, that the path to “someday”, or the path to “one day” I’ll do it, is that path that leads to nowhere!

If you're going to live your life 7 days a week 24 hours a day, 365 days a year, in that same time wouldn't you want to feel way better than you are now so you can make more money for you and your family, be there for your family and friends, get back to doing the things you love, and STOP worrying about when the next day of pain will strike?

How long is your daily commute to and from work-15 minutes?  Great-now you have 15 minutes to learn!  How long are your shower and morning routine-30 minutes? Great another 30 minutes.  How about when cooking dinner or walking the dog? 30 minutes more... you get the picture.  When you want to make the time you can find the time.

If you can put in 20-30 min a day to transform your health...you are going to crush your goals!!

A: You're scared to invest in yourself so you can start ending your pain and finally be there for yourself, your family and friends like you dreamed you could be?

Whats the alternative?

If you don’t invest and learn the right strategies that work with your particular body what will happen?

Well you just stay stuck where you are, doing the same things you are doing now, staying in the safe zone , feeling the same as you do now and nothing ever changes

So is…...it more risky to stay where you are, same medications, same diet, same doctors because you are afraid of change?

OR….

Is it more risky to get funding together, learn the right strategies, know exactly the right questions to ask at the right time, learn the strategies that work for YOU and for your family?

Which is more risky?

Remember what Albert Einstein said, "The definition of insanity is doing the same thing over and over again and expecting a different result."

A:  Well the question really is, why did the other programs or extensive research not work for you?

Can I suggest something to you?

It's more than likely because what they taught you was not an individualized approach but a cookie-cutter plan with no daily support.

Because frankly, the 100's of methods of reducing inflammation just can't work for everyone.

Now, The result is that almost everything you’ve been taught to do might be working against you…... instead of helping you reduce your pain.

Not to mention almost every article and video on Dr. Google has probably been using generalized advice, for the most part triggering more pain for many and leaving women feeling like they’re just another number.

It's what you are researching that's generalized and not an approach that you can tailor to you that is the issue, because they haven't taught you what works for you, not what works for Sally, Susie, Sammy Jo ...etc.

Now once we train you all of that can CHANGE for you, where you can learn the tools YOU Need and leave the rest behind.

Do you see the difference?

A:  I developed and mastered The Freedom From Migraines Method and live it daily.

I committed to myself, my well-being, even when times were tough and money was non-existant...

Because I believed and still do...that my health is more important than anything.

I plan to live an amazing life to over 100 years old and having migraines isn't living!!

Without your health...what do you really have?

A: You can start to see results in as little as a few weeks.

You can experience more energy, better quality sleep, feel less overwhelmed, and begin to see your migraines reduce in severity, duration, and frequency.

Your results are dependent on your effort as well as the number of shifts needed to bring your body back to balance.

A:  Yes!  Please speak with a member of our team on your booked call to learn more.

A: Well then my question for you would be... are you ready to CHANGE THAT?

We have close to 5 different training programs at this point.

That means ANYONE can get some type of funds together so they can learn the right strategies to end their migraines.

We also have payment options where if someone wants to get into our Advanced strategy training we can get them options and they immediately have the right strategies to start reducing their pain.

You just have to decide if you want to change your situation and learn the strategies that work for your body specifically, not use a cookie-cutter approach.

Once you learn from us you are NEVER in a bandaid/manage my pain situation, but rather have the knowledge to find your migraine freedom.

Now on the other hand if you don’t learn the right strategies, what are the consequences for you and your family?

Well, I can tell you those.

If you don’t learn those strategies you stay in your same situation, managing pain versus ending it and nothing ever changes for you, right?

Freedom is just a choice, you just choose the path you want to go down.

Either frustration, anxiety, or stress that you are always just managing.

OR….

MASSIVE FREEDOM like hundreds of our clients are getting every single week at this point!  Which path will you go down?

A:  YES!  We guarantee you that if you get into the training, actually go through the training and implement you will reduce the severity, duration, and frequency of your migraines.

We can also guarantee that if you do NOT go through the training, and you do NOT implement what we teach you to do then you will not see improvement.

We can also guarantee that if you do NOT even get involved in the training and keep living the same way you are now, you will just stay in “managing mode", stay at the same pain level, not really living your best life, and nothing will ever change for you!

A:  YES!!  It doesn't matter if you are pre-menopausal, post-menopausal, or still in your teens...

Learning how to work on the right strategies, at the right time, in the right order has nothing to do with your age.

We have clients who are 11 years old all the way to in their 70s that learn how to find their migraine freedom.

A: Yes, that is why we have you schedule a zoom call with one of our members to go over different strategy options that we have for you. 

It all depends on your current health, what has and hasn't worked for you, what you are able and willing to try, and your specific goals as to what support you will need.

Those answers determine what strategy training program we suggest to you that's going to give you the best results at reducing the severity, duration, and frequency of your migraines for good.

A:  YES, we support women in Canada, Australia, Mexico, Ireland, Scotland, London, China and so many other places around the Globe.

A: Nothing! Everything you need is included.

A: If you have any questions or any technical issues or if there is literally anything I can help you with, simply email [email protected] and I will get back to you within 48 hours.

We coach women on what is now being called The Freedom From Migraines Method which I developed that focuses on supporting our members through our 3 key principles to reduce chronic inflammation:

In a way that works for their body, their life…not millions of other women out there with their own unique history and needs.

This involves our team asking skilled questions at the right time, in the right sequence, which will then set women upon a journey that is right for their specific needs.

FFMM has a 3 step structure of implementation that leads our members to heal themselves.

We train each member on all of this in either the FFMM membership, the FFMM Advanced training portal, or our upper-level program, Destination Zero.

Here is how that structure works:

In Freedom From Migraines Method, we look at a three-pillar approach, to get you the results of reducing the severity, duration, and frequency of your migraines.

The first pillar is Building the Migraine Buffer which focuses on drastically reducing your migraine pain so that you are not always suffering or worrying about when the next migraine will show up.

Building a large GAP between migraine-free days and your next migraine by using nutrition integration and electrolyte symmetry as support and fuel.

Supporting you to determine what whole nourishing foods are right for you to reduce the inflammation in your body while crowding out harmful toxic foods so you experience migraines less often, moving you towards migraine freedom. Pairing this with electrolyte symmetry will shift your body into balance, ensuring your body is always in homeostasis

Next, we help you discover how to, Live Under the Migraine Threshold which evaluates your Circadian Responsivity and Movement Stabilization as well as your Mindset Modulation around migraines and perception of stress,  reframing anxiety and depressive thoughts

To see where simple realistic and sustainable shifts can be made and how to go about adjusting your lifestyle to yield big results-ensuring the way you are caring for yourself on a daily basis is supporting your body to health versus holding it back from wellness.

We as women, moms, and partners tend to put ourselves last and it shows up here 10-fold.

This isn’t about overhauling your entire life but rather making the smallest changes necessary, that will increase your migraine threshold, giving you more flexibility to live a normal life.

This is a problem with most conventional medicine approaches-its not specific to busy working moms/women.

They treat every woman the same...which we are not.

Last, in the program, I’ll show you how to Detox from the Past through Toxicity Mitigation

By looking at the environment you come into contact with and accessing the chemical load as well as potential allergens/irritants you expose yourself to daily -

Medication damage, synthetic chemicals, physical manipulation in your home, at work, and while traveling.

Plus uncover all the toxins you have previously and are still ingesting/absorbing in your medications, toiletries, household products, household items, and even your food.

These pillars together give you the whole picture of what you need to end your migraines versus an approach that only uncovers one piece to the puzzle.

Think of it this way. If you have a 100-piece puzzle and need all of the pieces for migraine freedom....will you achieve migraine freedom if you only have 70 of the pieces or have pieces to someone else's puzzle?

From what our clients tell us who have gone through other programs before ours, The Freedom From Migraine Method treats them like an individual versus a number or a statistic.

Whereas other migraine programs use the same strategies for each and every person, FFMM supports each member through a team model that looks at every aspect of their lives to best guide them in creating a tailored approach that fosters lasting results, not temporary band-aid solutions.

This system focuses on overall health and wellness not just migraines since the pain you are experiencing is a symptom of a much larger issue…chronic inflammation.

Using our key three pillars, you learn the tools your body needs to reduce your inflammation to a ‘Green Zone level’…making your symptoms a thing of the past.

The FFMM program accomplishes this through a community like no other.

Our women-run team [many who had migraines before completing FFMM themselves], guides you and the other women working with us through a simple to implement yet extensive Migraine Freedom Program which encompasses 6 key components of inflammation and the process to reducing its impact on your health.

This is done through audio, video, and written training, weekly coaching calls, as well as daily access to support from the team for fast action…keeping you moving forward not stuck in pain.

There are no hidden fees, cumbersome medical tests, or strict elimination diets…rather you will experience a proven step-by-step approach which guides you at your own pace to achieve the lasting results you have been searching for.