Hormonal Hierarchy:
The Migraine Relief You've Missed

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Prioritize Hormones Holistically,
Not Temporarily

Feeling no matter what you do you can't get rid of that monthly pain?

Delve deep into understanding the hormonal hierarchy to alleviate cycle-related migraines.

Misaligned hormone prioritization might be to blame. Discover more with us.

Hello, I'm Debbie, your trusted Migraine Specialist. I know how overwhelming it is to juggle motherhood and daily tasks while fighting the consistent pain of migraines.

This very challenge motivated me to advance my education, with a firm resolve to find genuine lasting solutions by addressing the root cause of migraines.

From my own journey, I've learned that missing out on the beautiful moments life offers isn't a necessity. Armed with the right information, anyone can find their way to freedom, just as I did.

Utilizing my extensive knowledge in Functional Health, I created the Migraine Freedom Protocol™ which has helped thousands of women significantly reduce the severity, duration, and frequency of their migraines.

This guide offers you scientifically supported yet straightforward strategies that have proven effective in diminishing pain effortlessly, tailored for your busy lifestyle.

By understanding the hierarchy and dynamics of female hormones, you'll gain insights that traditional treatments like HRT and medications simply cannot provide.

This knowledge is pivotal as it empowers you to manage your migraines more effectively, without resorting to continual use of medications, without sacrificing the foods you enjoy, and without resorting to quick, yet ineffective, remedies.

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What Freedom From Migraines Members are saying...

  • Screen Shot 2022-02-13 at 10.06.12 AM

    Shontane M

    I woke with a migraine during menstruation and near the full moon. I used many of the tools, and by afternoon I felt great. I didn't use any meds. I usually always end up with a 3-4 day severe migraine at this time. Grateful. ♥️

  • 242739958_10224735318706237_441891038676989618_n

    Christine B

    I realized I got my period and was way for the weekend on a road trip but didn't get a migraine!  Either of those situations would typically leave me with a headache or worse ut not this time! 👍🏼👍🏼

  • Kim Peterson

    Kim P

    I'm not totally done with my period week but so far I've been migraine free! We are traveling tomorrow to see my sister but I'm packing my own food/snacks & I've got the tools to make this a successful trip!  Before I would have never traveled on my cycle week but now I feel I can.  So looking forward to seeing my sister, it's been too long!

  • Chantal

    Chantal H

    Managed to have a full day training session and didn't get a migraine during it. Normally this is not the case. Thankfully my work on my buffer paying off.

  • Rachel P

    Rachel P

    Dealt with emotionally draining situation which would normally bring on a migraine... it hasn't happened.

  • Barbie AFTER photo 4-29-21

    Barbie M

    Life is amazing without migraines. Go us!

  • Sarah Mc. Facetune_25-11-2021-18-07-14

    Sarah C

    Paying closer attention to what my body needs.  Joining FFMM has changed me mentally and physically in an amazing way.

  • Circle

    Anonymous

    I have been doing well. Several weeks of absolutely no pain at all and this past cycle pain was very managable.

  • Elaine Anderson

    Elaine A

    I celebrated my 50th birthday yesterday and despite a busy few weeks before hand, delighted to say it was migraine free! 

  • Jo A Headshot 11-29-21

    Jo A

    So I'm truly thankful for time to address these things, courage to learn in a new way, support on the hard days and the gift of brighter healthier days.  Im now down from 3 to 4 migraines a week to about 3 a month, if that.  It's working!!  Keep going ladies.  I'll be cheering you on in WMF group.  Much love ♥️

  • Julie Reecer

    Julie R

    I usually have to refill my sumatriptan 100mg RX twice a month = 18 pills. Since 9/02 I have only taken 6 tablets! This is HUGE for me. And, my Emgality RX ran out of refills two weeks ago and I didn't even realize it. I feel just fine without which proves to me that it wasn't really helping me much anyway. I am mow completely off 3 daily meds I was using for years! Woohoo!!

  • Shelly JE

    Shelley J

    So thankful for everything I have learned from The Migraine Freedom™ group and Debbie Waidl! I have had the bet migraine free Christmas!  Blessings to you all!

  • Lori F. 12-13-21

    Lori F

    I was able to put some of these tips into action for the first time in the past few weeks and was able to catch my headaches and stop them in their tracks.  I even avoided what I knew would have been a full blown migraine and it went away.  I am new to the program and I feel very hopeful that the more I learn the better I will be able to control things

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