Migraine Sensitivity Scorecard

Discover how Inflammation Zone triggers migraines

debbie waidl migraine freedom coach

Get Access to your ZONE Below!

Determine your ZONE so you can start living your life versus struggling through the pain.

Inside this scorecard, you’ll learn how the latest in scientific research into Chronic inflammation is helping women like you reduce the severity, duration, and frequency of their migraines…

Free from relying on countless pills and medications.

Without eliminating all of your favorite foods.

Avoiding risky surgeries, quick-fix promises, and gadgets that just don’t work.

Hi, I'm Debbie, Functional Migraine Specialist focusing on uncovering and eliminating the root cause of pain so migraines become a thing of the past.

After years of research, earning my certifications in Functional Health Coaching, and working with hundreds of migraine suffering women, I discovered how to reduce the severity, duration, and frequency of migraines using techniques proven in both scientific research and my own practice.

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What Freedom From Migraines Members are saying...

  • Circle

    Mishael G

    I follow so many migraine groups on Facebook and this group is the only one where I see the admin is so involved and supportive. Debbie truly wants to help you feel better. She is always present when you need her and she does her research and imparts her knowledge to us. She responds to all the comments and steers you in the right direction, I'm so happy I found this group.

  • Circle

    Tamera S

    20 days with 1 migraine. For the new people, I started this program at the end of December and had daily migaines if not 2 a day. Just keep working the program. There is hope!!!

  • Janine Y

    Janine Y

    Not took a triptan for 9 days 😆 and not had a migraine for 8 😂 - so glad I signed up - long may this continue 🤞🏼 

  • Susan D-C 11-30-21

    Susan DC

    No triptans for 7 weeks.  No migraine in 13 days Have been able to watch a couple of movies and hike when it was a bit hot (with a break to dive into a cold pool) without consequences.  Barely noticing peoples' perfume anymore.

  • Lisa H. AFTER Photo 4-29-21

    Lisa H

    I was able to click "decline" on my automatic refill notification of my triptan med!  I still have all 10 from last month!

  • Susie C.

    Susie C

    7 days not taking pain relievers. Thankful for this program and the things I've learned and practiced so far.

  • Circle

    Beth S

    Successes: no migraines this week despite barometric pressure changes

  • Kim S-G

    Kimberly S

    Three weeks completed in Migraine Freedom. In 21 days, I used Imitrex 7 times. Other low level migraines/ headaches were "thwarted" naturally. (Previously, I would have used Triptans an average of 5-10 doses per week!) 7 vs. 30??? That meant energy enough for walking Jude, shopping trips and spending time at the pool with my kids. ♥️♥️♥️♥️♥️

  • Lorna

    Lorna KM

    Women's Migraine Freedom works!  It's amazing when you don't need all the meds.  Will be thinking of you.

  • Connie M

    Connie M

    I'm not exactly sure how many weeks I've been in the program but I'm working on module #7 about stress and it's impact on migraine. When I started I was having a migraine about every 24-48 hours! Today I am 8 days migraine free! I am so encouraged and thankful for Debbie and the women in the program. Life changing, makes me want to cry. I'm actually working on a project at home and going out shopping and to lunch with a friend! I'm getting my life back! I hope I can be an encouragement to others just joining the group, it is so worth the effort! Hang in there good days are coming your way!!

  • Debbie W.

    Debbie W

    I was obviously at my Wit's End when I joined, too.  I believe the reason there has been no "cure" for migraine is because each one of our bodies is like a snowflake, uniquely put together to be you.  This includes the machinery inside of us.  There is rarely a dingle pill or treatment that cures migraine for everyone.  Debbie teaches each one of use to look holistically at our bodies, our minds, and our lifestyles to piece together the magical formula that makes your body work at its potential.  She guides you but you need to do the work.  It's actually a wonderful journey of discovery that will stay with you and keep you at your healthiest for the rest of your life. What a gift to yourself and the ones who live with you!

Get Access to your ZONE Below!

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