Pain no more: Find your weight sweet spot!
STOP the pain by mapping out the path to your ideal weight
You know you are in the right place …
If relentless migraine pain is what you're trying to escape
You want to feel good in your clothes
And are at a LOSS for what to try next!
THIS Bootcamp is where you can take control
By mapping your path to your ideal weight, you're setting yourself up for a life with less pain and happiness with how your clothes fit!
October 28th, 30th, November 1st at 6:30 pm Eastern
Secure your spot in
Pain no more: Find your weight sweet spot! Bootcamp below!
We hate spam and will never sell or rent your information.
Bootcamp Schedule:
Day 1 Understanding the Pain/Weight Connection:
We'll dig deep into the interaction between weight and migraine pain. It's a complex relationship and not always what you think(ever heard of "skinny fat" ), but we'll make it simple for you.
Day 2 Breaking Down Barriers:
We'll confront head-on why it's been such a struggle for you to pinpoint exactly what you need to do to stop your pain plus achieve your ideal weight and what you can do to accomplish BOTH!
Day 3 Actionable Steps:
You'll learn immediate, realistic steps you can take to move closer to pain-free days AND your weight goals to find relief from those debilitating migraines.
Make sure you join LIVE this day to get real-time support for your pain and have access to a special LIVE-only bonus that will treat your tastebuds!
What Freedom From Migraines Members are saying about their pain/weight connection and how it brought them BIG relief!
Angela B
I always thought I was eating well. Which for the most part I was. Organic and Whole Foods. But FFMM has helped me dial in a more specific to migraine diet. I also changed my bedtime routine. i look forward to more shifts as I continue!
Jan A
I lost 2 stone and have maintained this weight
Christine S
Oh this is a good one for me!! I am no longer so bloated that I look 6 months pregnant!!
Sharon H
I think I'm losing my mom pooch a little from eating cleaner.
Sheila T
I am focusing on moderation. Making changes in small increments instead of eliminating everything at once. Realizing it is a work in progress... not an overnight fix
Rachel N
I like more foods than I used to. I spent my entire life thinking I hated nuts.
Kimberly L
It's been easier for me to get up when my alarm goes off, instead of laying in bed grumbling. I'm snacking less, because I'm eating more fats (and also making more conscience decisions)
Cheryl D
I fell less confused on how to help myself, more focused and driven.
Barbie M
I can guilt-free prioritize me knowing that a healthy me has more to give.
Sarah M
Paying closer attention to what my body needs. Joining FFMM has changed me mentally and physically in an amazing way.
Angela B
I have a positive outlook about my future! I'm less afraid of my body.
Elaine A
I celebrated my 50th birthday yesterday and despite a busy few weeks before hand, delighted to say it was migraine free!
Jenny M
The biggest thing that has changes is my awareness... of myself physically and mentally... then being able to apply the tools I've learned and witnessing real progress
Shelley J
So thankful for everything I have learned from The Migraine Freedom group and Debbie Waidl! I have had the bet migraine free Christmas! Blessings to you all!
Lori F
I was able to put some of these tips into action for the first time in the past few weeks and was able to catch my headaches and stop them in their tracks. I even avoided what I knew would have been a full blown migraine and it went away. I am new to the program and I feel very hopeful that the more I learn the better I will be able to control things
Reserve your spot in the Pain no more: Find your weight sweet spot Bootcamp!
© In The Balance Health Coaching, LLC 2018 | All Rights Reserved | Privacy Policy | Terms of Service