My Journey with Freedom From Migraines Method: A Story of Hope and Healing

Hi, this is for anyone who is still suffering with migraines. My name is Kristen, and I want to share my journey with you all.

The Beginning

I started the Freedom From Migraines Method program in May 2024 after decades of uncontrolled migraines and pain. 

Like so many of us, I thought I’d tried everything. 

For years, I was told it was just sinus infections, leading to decades of antibiotic use. 

The Escalation

But over the few years, my migraines escalated in both frequency and severity. Even my usual pain medications stopped working. I found myself:

  • Rushing to ERs for migraine cocktails
  • Seeing chiropractors, dentists, neurologists, and nutritionists
  • Realizing that my attempts to help myself were actually hurting me

I was overwhelmed, depressed, and felt incredibly alone. No one I knew was going through what I was experiencing. I felt like I was losing my mind and sinking into isolation.

The Turning Point

That's when I realized I couldn't figure this out on my own. 

I needed help, and that's where the Freedom From Migraines Method came in.

Where I Am Today

Today, I'm not perfect, but I've made such huge progress. 

It's still hard to believe sometimes. I no longer talk about migraines as something I have to "live with." 

While I still get migraines from time to time, I'm coping with them and I feel in control for the first time in my life.

Gratitude

I'm incredibly grateful for this program and this community of women. It has been the best investment I've ever made in myself. 

The program made me realize that I had been neglecting myself for a long time without even knowing it. 

I've learned there are small ways I can put myself first while still being a good mom, wife, coworker, and friend.

A Heartfelt Thank You

I want to extend my deepest thanks to Debbie, Barbie, Cheryl, the entire team, and this amazing community for your support. 

Your selflessness in sharing your time and knowledge has been hugely impactful. 

I feel truly blessed to be part of this journey.

To anyone out there struggling with migraines: there is hope. 

With the right support and tools, you can take control of your life again. Freedom From Migraines Method has been that catalyst for me, and I hope it can be for you too.

If you are called to live a life without migraine pain holding you back, you can get started free, today, when you watch the free webinar I've put together for you here.

debbie waidl migraine freedom coach2

ABOUT THE AUTHOR

Debbie Waidl is the Owner of In The Balance Health Coaching LLC, and Founder of The Freedom From Migraines Method™   & The Migraine Freedom Protocol™ 
She supports busy moms living with Migraines. 

Debbie will uncover what is holding them back from migraine freedom so they can live their life pain and symptom free, work productively, spend the time they want with family and friends, and stop missing out on the things they enjoy.

A message from Debbie:
"I was once right where you are now.  100% believing there was NO WAY to end migraines and my only option was to learn how to live with them or find that magic pill that maybe would work for a while.  If anyone told me back then that I could end my pain once and for all, I would have called BS and popped another pill!

Skeptical times 10  was my middle name for sure because when you try it all and everyone tells you they can help you and they don’t.   You stop believing…  you lose HOPE!

I now realize I was approaching my migraines all backward.

I was trying to cover up symptoms versus trying to end my pain."

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