6 Key Areas of Inflammation
The Role Alternative Therapies have in reducing Migraines
The Role Alternative Therapies have in reducing Migraines How many times have you found yourself at your wit’s end? Your medicine cabinets are stocked with a variety of short-term solutions, and your head pain persists. I stood precisely where you stand today, armed with seven different prescriptions and a drawer full of over-the-counter pills that…
Read MoreWhoops, Wrong Way: Turning Life’s Wrong Turns into Your Best Journey Yet
Whoops, Wrong Way: Turning Life’s Wrong Turns into Your Best Journey Yet “If you do not change direction, you may end up where you are going.” A simple observation, but the more you think about it, the more it hits home when you deal with chronic migraines. Every week, I chat with so many incredible…
Read MoreSilent Screams: Exploring the Connection of Tinnitus and Migraines
Silent Screams: Exploring the Connection of Tinnitus and Migraines Do you deal with spooky, irritating, and almost supernatural sounds that aren’t coming from the outside world but instead in your head? Most women describe the sound as an annoying ringing in their ears, while some say they hear roaring, hissing, throbbing, or pulsating. If you…
Read MoreNeck Tension: Pinpointing the Cause Between Prodrome, Occipital Neuralgia, and Nerve Pain
Neck Tension: Pinpointing the Cause Between Prodrome, Occipital Neuralgia, and Nerve Pain Last week, our discussion focused on the trigeminal nerve. If you haven’t checked out that blog post yet, I highly recommend taking a look before diving into today’s blog. This week, we’re focusing on another culprit behind your discomfort and canceled plans: the…
Read MoreWhat The Nerve: Your Trigeminal Nerve’s Secret Role in Migraines
What The Nerve: Your Trigeminal Nerve’s Secret Role in Migraines The trigeminal nerve is something we’re all too familiar with, but we may not have all of the details we need. This nerve plays a big part in the pain that’s keeping you from living the life you want. Think of it like the main…
Read MoreUnlocking Natural Sleep Solutions: A Journey to Restful Nights and Migraine Relief
Unlocking Natural Sleep Solutions A Journey to Restful Nights and Migraine Relief I often hear from women who turn to medication to help them sleep hoping it will stop their migraines. Amitriptyline and other sleep aids like Ambien and Xanax are commonly prescribed, but here’s the thing: while they may provide temporary relief, they can…
Read MoreManaging School Schedules & Migraines
Managing School Schedules & Migraines: Tips for Smooth Transitions Living with daily migraines can be challenging, and one of the toughest aspects is keeping your schedule on track. While summer may bring some relief with fewer commitments, the return to school can disrupt routines and exacerbate pain. If you can relate to this struggle, you…
Read MoreThe World Health Organization Said THIS
The World Health Organization said THIS Living with migraines can be incredibly challenging, as you know all too well. The pain, nausea, and sensitivity to light and sound can make even the simplest tasks feel impossible. And worst of all, it seems like there’s never enough time in the day to get everything done when…
Read MoreWhich side effects are you willing to live with?
Which side effects are you willing to live with? Hey there, friends! Are you tired of dealing with the side effects of medications you take to manage your migraines? Do you wish there was a natural approach that gets to the root of the problem without adding toxic chemicals to your body? There is! It’s…
Read MoreWhy we track
Why we track Kathy, a graduate of our Freedom From Migraines Method™ Complete Program had been dealing with 25+ migraines a month for 15 years, trying different medications and treatments to relieve her pain. She and her husband have a very busy dairy farm and a market garden business. Kathy struggled for so long trying…
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