6 Key Areas of Inflammation

Managing School Schedules & Migraines: Tips for Smooth Transitions Living with daily migraines can be challenging, and one of the toughest aspects is keeping your schedule on track. While summer may bring some relief with fewer commitments, the return to school can disrupt routines and exacerbate pain. If you can relate to this struggle, you…

The World Health Organization said THIS Living with migraines can be incredibly challenging, as you know all too well. The pain, nausea, and sensitivity to light and sound can make even the simplest tasks feel impossible. And worst of all, it seems like there’s never enough time in the day to get everything done when…

Which side effects are you willing to live with? Hey there, friends! Are you tired of dealing with the side effects of medications you take to manage your migraines? Do you wish there was a natural approach that gets to the root of the problem without adding toxic chemicals to your body? There is! It’s…

Why we track Kathy, a graduate of our Freedom From Migraines Method™ Complete Program had been dealing with 25+ migraines a month for 15 years, trying different medications and treatments to relieve her pain. She and her husband have a very busy dairy farm and a market garden business. Kathy struggled for so long trying…

Have you ever experienced a migraine? Head pain, nausea, dizziness, and neck pain are all common symptoms that can leave you feeling drained and unable to carry out your daily activities.  But did you know that these symptoms are your body’s way of letting you know that there’s a BIG problem? The good news is…

Is it all because of your neck? When it comes to pain we tend to attribute physical discomfort or pain to a structural issue in the body.  If we have pain in our arm we think there is a problem with our arm. This assumption is especially true when we experience persistent or chronic pain.  Many…