Miscellaneous

The Leaves Are Changing The days are getting shorter… Your schedule is filling up FAST! September is here my friend, and with that means BUSY FALL ACTIVITIES! Seem familiar? Gone are the leisurely summer days where you could lounge by the pool without a care.  Now it’s deadlines, errands to run, & the never-ending to-do…

Taking Back Control: Breaking Free From Migraines & Rediscovering Joy A journey to finding hope and embracing the future. Throughout my 20s and 30s, I found myself going through the motions.  Each day like clockwork. I would care for my kids and work hard at my job.  In the evenings, I would manage homework and…

The kids are back to school… The kids are back in school and the migraines have returned with a vengeance.  The early mornings, making lunches, homework, after school activities and early bedtimes are enough to push any parent over the edge, let alone a parent battling chronic migraines.   Somedays you may admit defeat and crawl…

What the NERVE! What’s really behind your migraine pain?  Hey there!  Ready for the science behind your migraine pain? If so, forewarning this one’s a little more educational based but worth the read if you really want to know what’s behind your pain. We’re diving into the connection between nerves and migraines. Did you know…