5 Days to Migraine Freedom™ Virtual Retreat
Disconnect From the Pain…Reconnect With Life
September 8–12th, 2025 | 100% Online | Daily sessions available with full 24 hour access
👉 Join Free Today — Get every session delivered straight to your inbox and our private Online Retreat Center.
Why This Retreat?
Are you exhausted from the constant battle with migraines?
Canceling plans or avoiding them altogether
Feeling stuck in the pain → fog → anxiety cycle
Wondering why nothing works, no matter what you’ve tried
Imagine instead…
Learning the real root causes behind your migraines
Practical, science-backed tools for immediate relief
Sustainable strategies to live migraine-free
Stories from women who’ve been right where you are—and found freedom
This retreat is designed to fit your busy life, with short, powerful sessions you can watch anytime.
What You’ll Experience Each Day
Why This Retreat Works
Not Just Another Wellness Event
It’s practical and life-changing, built to fit your real life.
Real Stories
Hear from women who went from daily migraines to daily freedom.
Expert Guidance
Learn from coaches and migraine freedom experts.
Led by Experience
Learn from coaches and migraine freedom experts.
Simple + Flexible
No chasing links, no rearranging your schedule. Just results.
This Retreat Is For You If…
- You feel like migraines are relentless no matter what you try
- You’re ready to explore holistic, sustainable solutions
- You want proof that migraine freedom is actually possible
By the end of these 5 days, you’ll leave with:
Expert insights into lifestyle factors fueling migraines
Practical tools to take back control of your health
The inspiration + proof that migraine freedom is possible for YOU
Your Path to Migraine Freedom Starts Here
Join us for this 5-day journey and step into a future where you hold the power, not your migraines. Because you deserve a life defined by joy, not pain.
No matter where you are or what your schedule looks like—whether you’re starting the school year or navigating the daily grind—you can join in whenever and wherever it suits you best.
This retreat is designed to fit seamlessly into your life while giving you the tools to take back control from migraines, once and for all.
Hi, I'm Debbie Waidl, Founder of the Freedom From Migraines Method® & the Migraine Freedom™ Protocol.
Debbie is a Migraine Freedom Expert with over 15 years of practical experience and certified functional health and wellness education.
She is the founder of The Freedom From Migraines Method®, and the Migraine Freedom™ Protocol which have successfully supported countless women to greatly reduce the impact of migraines on their lives.
Debbie’s passion stems from her experience with daily migraines and her desire to ensure no one has to live through decades of endless migraines as she did.
Debbie helps women living with Migraines uncover what is holding them back from migraine freedom so they can live their lives pain and symptom-free, spend the time they want with family and friends, and stop missing out on the things they enjoy.
Using The 6 keys of the Migraine Freedom™ Protocol, Debbie teaches women how to address chronic inflammation for lasting results, eliminating the need for countless medications and quick bandaid approaches.
© In The Balance Health Coaching, LLC 2018 | All Rights Reserved | Privacy Policy | Terms of Service