Level Two – In the Balance Health Coaching

Your Migraine Freedom Level

welcome to level #2

Based on your answers, you're at Level 2! Migraines are disrupting your daily life, and you're seeking a solution that delivers personalized support.

In the Freedom From Migraines Method® Membership, you'll learn with the support of our team of coaches how to customize your protocol specifically to address your unique migraine symptoms and health concerns, tailoring it just for you.

This membership serves as your personal toolkit, equipped with everything and everyone you need to take control of your health and get back to living your life the way you want to without pain disrupting it all the time.

You will gain access each month to a new module in our 12-module curriculum, which covers all the essentials you need to achieve freedom from migraines.

We'll guide you through it step-by-step, in a supportive, well-organized manner, ensuring that you reach your desired freedom without the stress that comes from attempting this alone.

You'll have access to:

Daily Migraine Relief Support for when the pain shows up
12 module FFMM Course curriculum
Weekly Live Coaching Calls to get your questions answered Live and in person
Weekly Live Mindfulness Call to work on brain rewiring to reduce your pain pathways
Community Support from women who know what you're going through
2 weekly in-group check-ins to monitor your progress
Monthly Migraine Assessment Evaluation
Monthly Migraine Accountability Checks
FREE passes to our live Masterclasses, Challenges, and Bootcamps.
Recipes For Freedom Subscription Discounts, and more.

If Level 2 isn’t right for you right now:

For those looking for a smaller first step, the Women’s Migraine Freedom™ Group is an excellent beginning. This supportive community offers mini-trainings, expert tips, and live Q&A sessions to help you start reducing your migraine symptoms while building confidence and momentum for more intensive programs.

Click Here to Join the Women’s Migraine Freedom™ Group Today!

First, head over to the featured section to watch a quick video on how to make the most out of this group.
Next, keep an eye out for a Direct Message (DM) from my team. Please check your message requests folder. They’ll have important additional information for you, making this a crucial step.
Then, work through the guides for all of the training and resources we’ve put together to teach you why migraines are still a part of your life.
Finally, check the events for all our free training and events. Set your posts to receive all notifications so migraines don't let you miss a thing.

The Freedom From Migraines Method® Membership

Available today for $197 per month - a $750/month value!

Billing Address

Add Recipes for Freedom: just $12.99 a month for 800+ Inflammation Reducing Recipes @ Your Fingertips!

When it comes to Migraine Freedom one of the biggest questions we get asked is….What can I eat that won’t cause a migraine?

Because food plays such an integral part in our lives, when we don’t know what to eat based on our own health, it can be stressful, overwhelming, and cause a migraine.

Can I have gluten? What about dairy, or soy?

Are carbs ok or is keto the way to go?

What about sugar?

While working on migraine freedom, each of our clients learns the best meal plan for their health, changing their relationship with food and allowing the healing process to begin.

Recipes for Freedom is a collection of 800+and growing inflammation reducing recipes designed with you in mind.
Searching the internet for recipes that are healthy and support your healing versus fueling your migraine can be a daunting task so we’ve done the hard work for you.
Whether you are an expert in the kitchen or still learning your way, there are recipes for you here.