Unwrap a New, Migraine-Free Chapter This Festive Season

As the holiday season sweeps us into a whirlwind of twinkling lights, joyous laughter, and the sweet smell of freshly baked cookies, we often forget to press pause and truly appreciate the small joys around us - the kisses of our little ones, the sparkle in their eyes as they open gifts, the comfort of our homes, and the warmth of a shared meal.

In this blog post, we’re shining a light on some incredibly strong women who, despite the holiday cheer, found themselves sidelined by an uninvited guest - migraine.

Determined to break free from the shackles of their pain, these resilient women decided they had had enough and they were done being sidelined from their life. They identified their deepest desires and outlined a path toward fulfillment. Their ultimate wish was the priceless gift of freedom from migraine pain. Read on to read these women’s success stories and see for yourself just how possible freedom from migraines is for you, too!

The Journey to Freedom

These courageous women recognized that achieving a life without migraines would unlock a world of opportunities, like joy-filled gatherings with family and friends, thriving in a fulfilling career they love, effortlessly managing day-to-day tasks, and diving into hobbies that boost their happiness. This holiday season, let’s raise a 'water' glass in honor of these resilient women who chose hope and faith and embraced a migraine-free future. They no longer miss out - they’re truly living and savoring every single moment of the holiday magic.

Sheri’s Story

“Now, I wake up headache-free, and energetic, and my sleep cycle has never been more regular. The physical and mental improvement has been so substantial that I recently hiked over 5 miles and got a peaceful night's sleep afterward!

My family noticed this healthy transformation. They could not be happier.

I now get to spend more time with my children and my husband and do what we love to do as a family. I even get to walk two miles every morning with my daughter, something unthinkable a year ago.

I travel to see my son, daughter-in-law, and grandsons every 2 weeks, and have traveled more with my husband this year than we have in a very long time.

My work life got a lot better too. Work is no longer about surviving migraines; now I can focus on my job more. Now, I look forward to living, to dreaming - without the unspoken fear of migraines. I can't tell you how priceless this feels. I finally feel like I have regained control over my life.”

Listen to Sheri’s story HERE.

Jenny’s Story

“I no longer worry about having migraines I can’t handle. My peace of mind has improved 1000-fold!

My husband and my daughter are proud of me and so happy about all the ways this program has improved my life.

Sometimes now, I have more energy than my husband, and this has never been the case! My plans now…I am planning to continue on the same path to keep improving my inflammation. I never dreamed of all I would learn!

Thank you for the new life FFMM has given me!  I’m in awe every day of the life I never thought I’d have!”

Listen to Jenny’s story HERE.

As we bask in the magic of the holiday season, let us draw inspiration and HOPE from these incredible women who have taken that first brave step and taken action on their migraines - and triumphed! They’ve chosen to live fully and savor every moment. Their stories remind us that hope, resilience, and the pursuit of a migraine-free life is possible for you, too. I hope their journeys inspire you to embrace the small joys in life, cherish your loved ones, and reflect on your gratitude for the precious gift of a migraine-free holiday season and future!

debbie waidl migraine freedom coach2


Debbie Waidl is the Owner of In The Balance Health Coaching LLC, and Founder of The Freedom From Migraines Method™   & The Migraine Freedom Protocol™ 
She supports busy moms living with Migraines. 

Debbie will uncover what is holding them back from migraine freedom so they can live their life pain and symptom free, work productively, spend the time they want with family and friends, and stop missing out on the things they enjoy.

A message from Debbie:
"I was once right where you are now.  100% believing there was NO WAY to end migraines and my only option was to learn how to live with them or find that magic pill that maybe would work for a while.  If anyone told me back then that I could end my pain once and for all, I would have called BS and popped another pill!

Skeptical times 10  was my middle name for sure because when you try it all and everyone tells you they can help you and they don’t.   You stop believing…  you lose HOPE!

I now realize I was approaching my migraines all backward.

I was trying to cover up symptoms versus trying to end my pain."

share this post

All Categories

A Journey of Freedom: Finding Hope After 50 Years of Migraines

A Journey of Freedom: Finding Hope After 50 Years of Migraines Dealing with migraines is tough. Enduring them ...
Read More

Bright Days Ahead: Your Guide to Seasonal Bliss

Bright Days Ahead: Your Guide to Seasonal Bliss Hey there, friend. I totally get how summer brings a ...
Read More

Recognizing Anxiety and Its Impact on Migraines

Recognizing Anxiety and Its Impact on Migraines I met a woman named Anna a few years back, who ...
Read More

Celebrating 55 years of life – The Last 10 Migraine-Free: My Gift of Relief to You

Celebrating 55 years of life - The Last 10 Migraine-Free: My Gift of Relief to You June, my ...
Read More

Embracing Movement: The Unlikely Ally Against Migraine

Embracing Movement: The Unlikely Ally Against Migraine Today, I'm starting this blog with something deeply personal - a ...
Read More

The Complex Relationship Between Food and Migraine Freedom

The Complex Relationship Between Food and Migraine Freedom The conversation around migraines and diet is vast and varied. ...
Read More

The information provided in this blog is designed to provide helpful information on the subjects discussed. This blog is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. The publisher and author are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, action, application or preparation to any person reading or following the information in this blog. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources. Readers should be aware that the websites listed in this blog, including their content, may change at any time without notice.

Featured on:

800+ recipes designed with your migraine freedom goals in mind

Want to know more about Debbie & the Migraine Freedom Protocol™
Learn more

in the balance company logo