Journey to Freedom:

Unmasking the Hormonal Links to Migraines

When my team and I listen to the heartfelt desires of women battling migraines, we hear echoes of our own past struggle. 

In recent conversations with 25 women, we heard a chorus of 

"I want to get my daily life back," 

"I long to function without the constant threat of pain," 

and a deep craving for more "good" days for themselves and their families. 

The sharp familiarity of their simple wishes proves these women are not alone, that their shared longing for relief brings them closely together.  Casting a shadow over these heartfelt wishes is a gnawing fear of chronic illness, often stemming from heartbreaking familial experiences. 

Statements like "I'm terrified of ending up like my mom, chronically sick" strike a chord; too close to home, don't they?   The intensity of their migraines turned daily tasks into what seem like massive challenges, making everyday life a battleground.  Isn't it true, that what women are asking for isn't remarkable but fundamentally human? 

To live a normal life, to juggle work, and family, and cleaning, and so much more, without shrouding everything in pain. 

If you're nodding your head, you've taken the first step—you've acknowledged the problem.

This brings us to a turning point: our Fast Track to Ending the Hormone Roller Coaster Challenge. 

This in-depth dive focuses on the one migraine instigating hormones that profoundly impact migraines, offering tangible strategies to combat it’s effects.  The last Challenge the responses were nothing short of remarkable.  Participants found their "wins," both big and small, and started their journey towards a healthier life.  Undeniably, migraines often make us feel like we're trapped by our own bodies.  Even life's simple joys become complex when they show up. 

But remember this: every step, however tiny, is progress!

By joining our Challenge these determined women took a significant leap towards understanding and taking control back over their migraines. 

We invite you now to do the same — take this step toward reclaiming your life

You deserve a life filled with joy and devoid of pain, a life that rewards you with 30 full, vibrant days every month. 

Learn more about joining the Challenge here.

debbie waidl migraine freedom coach2

ABOUT THE AUTHOR

Debbie Waidl is the Owner of In The Balance Health Coaching LLC, and Founder of The Freedom From Migraines Method™   & The Migraine Freedom Protocol™ 
She supports busy moms living with Migraines. 

Debbie will uncover what is holding them back from migraine freedom so they can live their life pain and symptom free, work productively, spend the time they want with family and friends, and stop missing out on the things they enjoy.

A message from Debbie:
"I was once right where you are now.  100% believing there was NO WAY to end migraines and my only option was to learn how to live with them or find that magic pill that maybe would work for a while.  If anyone told me back then that I could end my pain once and for all, I would have called BS and popped another pill!

Skeptical times 10  was my middle name for sure because when you try it all and everyone tells you they can help you and they don’t.   You stop believing…  you lose HOPE!

I now realize I was approaching my migraines all backward.

I was trying to cover up symptoms versus trying to end my pain."

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