The Migraine Freedom Blog
Welcome!
to the Migraine Freedom Blog
Check out our blog—no fluff, no nonsense—just
straight-up practical advice. Every week, we dig into real,
down-to-earth natural strategies that target what's
causing your migraines, helping you cut down on intensity
and frequency. It's real talk about getting your life back
from migraines in a way thats right for you!
When HRT Doesn’t Stop the Pain
Migraine Freedom Tools, Miscellaneous, Recipes for Freedom
The Relief After the Rx: Beating migraines naturally
Miscellaneous, Sharing Hope
Neck Tension: Pinpointing the Cause Between Prodrome, Occipital Neuralgia, and Nerve Pain
6 Key Areas of Inflammation, Migraine Freedom Tools, Miscellaneous
What The Nerve: Your Trigeminal Nerve’s Secret Role in Migraines
6 Key Areas of Inflammation, Migraine Freedom Tools, Miscellaneous
Breathe Easy Again: Identifying and Overcoming Fragrance Triggers
Migraine Freedom Tools, Miscellaneous
Navigating the School Year with Less Stress and Fewer Migraines
Migraine Freedom Tools, Miscellaneous
BROWSE BY CATEGORY
Featured blog
A Life-Changing Journey: My Experience with the Freedom From Migraines Method®
Hey!I’m Debbie
I’m a migraine freedom specialist helping women achieve long-lasting relief from migraines naturally, moving beyond the short-lived solutions of pills, injections, and trendy gadgets that ultimately stop working.
Freebies To Get You Started
Testimonials
"I joined the FFMM program because I was not finding success with anything and a lot of Neurologists were not looking to help get to the root of the issue. Instead just treat the symptoms. "
-Brooklynn T.
"I felt that the women providing testimonials were real folks who could relate to me and my problems because they also suffered from migraines. The amount of medications I was taking was starting to cause other issues and was not eliminating the headaches in the first place."
-Janine M.
"The body inflammation concept made sense to me. I have been chasing triggers but they are a hundred different things. That just didn’t make sense."
-Heather G.
Before & Afters
Let's reduce your migraine symptoms so you can
Feel Great, Make plans, Enjoy Life
Migraines are more than just headaches; they're a sign of deeper imbalances. This is why temporary fixes like pills, injections, and the latest gadgets often fail to provide lasting relief. Achieving freedom from migraines requires a holistic, full-body approach and we're here to support you at every step.